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Elderly Care in Fairfax VAElderly-Care-in-Fairfax-VA

If you are like many family caregivers, you are a member of the sandwich generation. That is, the adult children who are sandwiched between caring for their adult parents while also raising their own children. This can be a stressful and sometimes overwhelming position to be in, but it can also be one of the most rewarding and beneficial. September is Intergeneration Month. This is the ideal time for you to focus not on all of the separate care efforts that you have to put forth for your children and your parent, but how you can combine these efforts and encourage them generations to spend more time together and benefit from one another. This not only helps your parent and their grandchildren spend quality time making cherished memories together and offering each other emotional and cognitive benefits, but it also helps to ease stress and pressure on you by reducing how often you need to spread yourself thin to take care of everyone who needs you.


Let these ideas inspire you to come up with your own ways for your parent to spend quality time with their grandchildren during Intergeneration Month and throughout the rest of the year:

  • Meals together. It used to be that families always sat down together to eat dinner. This was a time for them to reconnect and have conversations. Today’s busier lifestyles, however, have made this largely a thing of the past. Reestablish this tradition in your family if only a couple of times a week. Encourage your parent and children to prepare a dish together or to be responsible for setting the table so that they have a contribution to make to the meal and something special to do together.
  • Talk about the family. How much do your children really know about their family? Encourage them to sit down with your aging parent and find out more about the people who came before them. Go through photo albums or watch old home movies. This can give them a greater sense of identity and strengthen their connection with cultural, religious, and familial traditions so that they can share them with future generations.
  • Let them learn from one another. Your children and your parent have lived in very different times and each has their own set of skills, knowledge, and understandings that they can share with the other. Have them choose some of these that they want to share with the other and spend some time teaching them. This can be your parent teaching your child to cook a favorite dish while that child shows your parent how to use a mobile device, or your parent telling your child what it was like for them to experience moments in history while your child gives them a different perspective on today’s pop culture.


If you feel that you are not able to give your parent the time and attention that they need to thrive, or you simply feel that they would benefit from having a more varied approach to care, now may be the ideal time for you to consider starting elderly care for them. Having an elderly home care services provider in the home with your aging parent means that you can have peace of mind knowing that even if you are not able to be with them, they will receive the level of care, assistance, and support that they need and deserve. Through a personalized approach to this care and assistance the care provider will be able to help your parent meet and manage their needs in the way that is right for them, while also encouraging them to maintain as much of their independence as possible through modified tasks, assistance, and support.


If you or an aging loved one are considering ELDERLY CARE IN FAIRFAX, VA, please call the friendly staff at Philia Care today at 202-607-2525.