Early Stage Dementia: What To Do

Recognizing Early Stage Alzheimer’s in the Washington DC area

Alzheimer’s disease is a progressive condition that affects each individual differently. Alzheimer’s disease accounts for roughly 80% of all new dementia diagnoses. Each stage of Alzheimer’s introduces symptoms that directly impacts the cognitive and functional abilities of the individual. In the early stage of the disease, symptoms are generally mild and may be difficult to notice. At this stage, the individual may functional independently with the ability to complete all of their own activities of daily living. However, they may begin experiencing frequent memory lapses or the inability to identify familiar words. Friends and family may notice the individual struggling with performing routine tasks or maintaining organization. During a medical examination, doctors may identify problems in memory or concentration. It can be helpful to involve Senior Care professionals, family and friends in the examination to provide their personal accounts of symptoms, as the individual may not be readily able to identify changes in themselves.

Common challenges in the Early-Stage of Alzheimer’s include:

  • Difficulties with planning or organization
  • Difficulties with recalling the right word or name for familiar objects
  • Difficulties with performing social or work tasks
  • Frequent memory lapses
  • Frequently losing or misplacing valuable objects
  • Difficulties with retaining new information
  • Difficulty following storylines
  • Deteriorating sense of direction

Once medical examinations are completed and an Alzheimer’s dementia diagnosis is received, it’s important to optimize the safety and quality of life of the individual. Caregivers and friends should provide the individual with support and empathy while preparing for upcoming challenges ahead. Senior Home Care professionals should discuss advance directives and preferred future plans of care with the individual, to ensure that their wishes are upheld when they are no longer able to make decisions for themselves. Take the time to carefully plan for comprehensive and holistic care which meets the entire needs of the individual– it’s the best way to honor their life and legacy. Finding holistic and comprehensive care in the Washington, D.C area can be challenging. However, care that is tailored to the needs of the individual and enhances their well-being is essential to ensuring longevity.


Alzheimer’s Association . (2017). Stages of Alzheimer’s. Retrieved from

Higuera, V., & Ellis, M. (2016, July 12). 10 Early Symptoms of Dementia. Retrieved from

Mayo Clinic. (2017). Dementia. Retrieved from

Caring for an Elderly Parent with a Digestive Disease

Caregiver in Arlington VA

With age come drastic changes in many areas of the body. One part that will be affected is the digestive system. If your loved one has Caregiver-in-Arlington-VAdeveloped a digestive disease, they will need specialized care to help them maintain their quality of life, while also managing the disease. Caregivers may also be needed to assist with the tasks that have become too challenging for them to accomplish.

If your parent has been diagnosed with a digestive disease, here are some useful tips for providing the care and support they need during this transition in their life.

  • Receive treatment early. As soon as your loved one begins to complain about digestive issues, schedule a doctor appointment to find out if they could have a digestive disease. The earlier they get diagnosed, the early treatment can begin.
  • Eat a healthy diet. The foods older adults eat can make a huge impact on their digestive tract. Eating small meals throughout the day that are filled with fruits, vegetables, whole grains, and protein will keep their digestive system happy, while also preventing malnutrition. Consult with a dietician to get an idea of what foods they should be eating.
  • Watch for new symptoms. If the elder begins to exhibit more serious symptoms, they need to be admitted to the hospital as soon as possible. These symptoms may include diarrhea, vomiting, pain in the chest, abdomen, or throat, or rapid weight loss.
  • Stay hydrated. Drinking more water than any other beverage will keep the body hydrated and will prevent digestive issues, like constipation.
  • Exercise often. Exercise should be a daily ritual for people of all ages, but many older adults lack the physical activity their bodies crave. Part of the problem could be issues with mobility, while another problem could have to do with the elder’s lack of energy. Encourage them to begin walking, swimming, or doing another low-impact exercise that will work out the body and keep the digestive system healthy.
  • Indulge in favorite treats. Unless otherwise stated by the elder’s doctor, there is no reason your loved one can’t enjoy a little chocolate, a glass of wine, or another favorite treat. But it is important that they are eaten in moderation to prevent weight gain or other digestive issues.

Digestive diseases and problems are common among the older population. Yet, but following these tips, the elder will be able to treat and possibly prevent it from happening to them.

If you or an aging loved one are considering CAREGIVER SERVICES IN ARLINGTON, VA, please call the friendly staff at Philia Care today at 202-607-2525.


Are You a Reluctant Caregiver?

Caregiver in Arlington VA

Most people would like to think that becoming a caregiver is a choice that everyone makes willingly, happily, and with joy and excitement Caregiver-Arlington-VAabout the new chapter in their lives. Unfortunately, this is not always the case. There are times when adult children find themselves in a situation where they are facing the need to step into the role of a caregiver for aging parents who are suddenly experiencing serious mobility, medical, or cognitive issues and are not only not excited about the prospect, but are actually nervous and even unhappy about it. While it may not be something that you want to admit to others, and may not even want to admit to yourself, acknowledging that you are a reluctant caregiver is an important step in coping with this reality and still being able to do everything you can to give your parents the level of care that they deserve and the quality of life that they desire.


If you find yourself in the role of being a reluctant caregiver, use these tips to help you confront these feelings and take steps to find fulfillment in your efforts:

• Understand your reluctance. Why are you so reluctant when it comes to being a family caregiver? By understanding what gives you your reluctance you can start to either move past it, or come to terms with it so that it does not negatively impact the quality of care that you give to your parents. Some reasons that you may be reluctant to care for your parents include a strained relationship from when you were younger, feeling like your siblings should be doing more, a sense that you are not acknowledge or appreciated, or just not feeling emotionally prepared to take on this role.

• Remember why you are doing it. If you are so reluctant to care for your parents, why are you doing it? No matter how reluctant you feel about this role, there has to be motivation to offer care to your seniors. This may be that you feel a sense responsibility toward them, that you feel it is the right thing to do, that you want to give back to them for caring for you when you were a child, or that you love them. Whatever the reason, reminding yourself of it will help you to keep going even when you are feeling less than willing to continue with your efforts.

• Evaluate the alternatives. What would happen if you decided not to be a caregiver for your parents? Take a few moments to think of what life would be like for you and for your parents if you stepped out of this role. You might find that while you feel reluctant about your care efforts, you do not actually want to not have these responsibilities in your life.

• Think of others. What do your parents mean to other people? Even if you have a strained relationship with your parents and find it difficult to want to continue with your efforts when they do not show the level of appreciation and acknowledgement that you desire, there may be other people in your parents’ lives that they mean a lot to and that do appreciate your efforts. Think about your other siblings who may live too far away to be actively involved in their care, or your aunt who was very close to you as you grew up. Remembering these people can help you to feel more motivated to give your parents ongoing, meaningful care.


Above all, give yourself permission to not always feel excited about your care efforts, and forgive yourself for feeling reluctant. Acknowledge that these efforts are difficult and that you have the right to your emotions towards them. Just releasing the guilt and strain associated with these feelings can actually give you a more positive and enthusiastic force in your parents’ lives.


If you or an aging loved one are considering caregiver services in Arlington, VA, please call the friendly staff at Philia Care today at 202-607-2525.