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Senior Care in Potomac MD

If given the option, most older adults would prefer to live at home as long as they can. However, some are not healthy enough to maintainSenior-Care-in-Potomac-MD this type of independence and will require caregivers to help with their daily responsibilities. Elders do not have the strong bone structure and balance they once had, putting them at risk for falling and breaking a hip.

Most people move at a slower pace as they age and finds it difficult to climb stairs, walk, or maneuver past clutter that is left in hallways and other popular walking areas in their home. If your loved one insists on living at home, there are some ways this can be possible with the help of a senior care provider. Here are a few tips to get you started.

  • Fix loose rugs. Loose rugs can easily cause the elder to trip, resulting in an injury. You can fix the problem by either taping these rugs to the floor or removing them from the home completely.
  • Wear non-slip, flat soled shoes. The types of shoes your aging parent wears can make a huge difference in how safe your loved one is in their home. Flat shoes with rubber soles are the best option for older adults.
  • Remove all unnecessary items. Is there anything that could be blocking your loved one’s path at their home? If the answer is yes, it is time to reorganize the home and move anything that could cause a problem when the elder is walking.
  • Brighten the lights. Dim lighting will make it easy for the elder to trip or bump into walls and furniture. To prevent this from happening, add brighter light bulbs throughout the home, but especially at the top and bottom of staircases and in hallways.
  • Keep all  important items on high, easy-to-reach tables. If your loved one has hearing aids, glasses, or other items they frequently use, place them on a table that will not require them to bend down.
  • Switch the elder’s room. If the elder’s bedroom is currently upstairs, transfer it to a downstairs bedroom if possible. This will eliminate their need to go upstairs. However, make sure this room is in close proximity to a bathroom.
  • Install grab bars. Bathrooms are one of the most dangerous rooms in the home because the floors can become very slippery, especially after a shower or bath. Installing grab bars could prevent your loved one from falling by giving them something to hold onto. Slip-resistant mats could also reduce their risk of slipping in the bathroom.

With these tips and the help of a caregiver, your loved one will be able to safely live in their home for years to come.

If you or an aging loved one are considering SENIOR CARE IN POTOMAC, MD, please call the friendly staff at Philia Care today at 202-607-2525.

 

Source:

http://www.huffingtonpost.com/geeta-nayyar-md/caregiving-5-ways-to-help-elderly-age-independently_b_2878966.html