Early Stage Dementia: What To Do

Recognizing Early Stage Alzheimer’s in the Washington DC area

Alzheimer’s disease is a progressive condition that affects each individual differently. Alzheimer’s disease accounts for roughly 80% of all new dementia diagnoses. Each stage of Alzheimer’s introduces symptoms that directly impacts the cognitive and functional abilities of the individual. In the early stage of the disease, symptoms are generally mild and may be difficult to notice. At this stage, the individual may functional independently with the ability to complete all of their own activities of daily living. However, they may begin experiencing frequent memory lapses or the inability to identify familiar words. Friends and family may notice the individual struggling with performing routine tasks or maintaining organization. During a medical examination, doctors may identify problems in memory or concentration. It can be helpful to involve Senior Care professionals, family and friends in the examination to provide their personal accounts of symptoms, as the individual may not be readily able to identify changes in themselves.

Common challenges in the Early-Stage of Alzheimer’s include:

  • Difficulties with planning or organization
  • Difficulties with recalling the right word or name for familiar objects
  • Difficulties with performing social or work tasks
  • Frequent memory lapses
  • Frequently losing or misplacing valuable objects
  • Difficulties with retaining new information
  • Difficulty following storylines
  • Deteriorating sense of direction

Once medical examinations are completed and an Alzheimer’s dementia diagnosis is received, it’s important to optimize the safety and quality of life of the individual. Caregivers and friends should provide the individual with support and empathy while preparing for upcoming challenges ahead. Senior Home Care professionals should discuss advance directives and preferred future plans of care with the individual, to ensure that their wishes are upheld when they are no longer able to make decisions for themselves. Take the time to carefully plan for comprehensive and holistic care which meets the entire needs of the individual– it’s the best way to honor their life and legacy. Finding holistic and comprehensive care in the Washington, D.C area can be challenging. However, care that is tailored to the needs of the individual and enhances their well-being is essential to ensuring longevity.


Alzheimer’s Association . (2017). Stages of Alzheimer’s. Retrieved from alz.org: http://www.alz.org/alzheimers_disease_stages_of_alzheimers.asp#mild

Higuera, V., & Ellis, M. (2016, July 12). 10 Early Symptoms of Dementia. Retrieved from healthline.com: http://www.healthline.com/health/dementia/early-warning-signs

Mayo Clinic. (2017). Dementia. Retrieved from mayoclinic.org: http:www.mayoclinic.org/diseases-conditions/dementia/diagnosis-treatment/diagnosis/dxc-20198511

Tips for Providing Anti-Aging Care

Anti-aging is a new era phenomenon that is has become a central topic of discussion as it relates to aging populations. However, considering the culmination of factors that contribute to aging including stress, poor diet and sedentary lifestyles this topic can be relevant to people

Tips for Providing Anti-Aging Care

in Washington DC

  • Incorporate more plant-based foods into a client’s dietary plan. Review a vegetable chart and learn about the client’s favorite veggies and create new recipes to incorporate them in meals.
    In cases a person is completely aversive to fruits/vegetables learn delicious smoothie recipes that make them seem more appetizing.
  • Educate seniors on ways nutrients from vegetables work in the body and reverse aging.
    Create fun exercises tailored to the person’s unique ability and interest. Don’t push clients into “overdoing it”.
  • Engage or encourage clients in activities that are distressing (i.e. nature walks, meditation, deep breathing, yoga).
  • Incorporate humor into your work with clients. Find funny jokes online and create a “joke of the day” tradition.
  • Provide clients a space to ventilate and talk about their difficulties/frustration.

Tips for Overcoming Anxiety for Elderly Loved Ones

Elderly Care in Washington D.C.

Anxiety is an issue that can affect anyone, regardless of age or life circumstances.  Many things can cause anxiety, but the ability to recognizeELDERLY-CARE-WASHINGTON-D.C. it is the first step in overcoming this condition. Once people recognize the problem, they can begin to take action to combat the feelings.

Tips to recognize anxiety

There are some clear signs that an elderly loved one may be suffering from anxiety. These may include the following.

  • Inability to sleep at night due to constant thoughts
  • Trying to stay on schedule but finding it hard to focus
  • Butterflies in the stomach
  • Shortness of breath
  • Rapid heartbeat

Once seniors are familiar with the common signs of anxiety, they can begin to learn to control it.

How to overcome anxiety

Overcoming anxiety takes practice, and there are a number of techniques that can be used to help. Some tips include:

  • Relaxation Techniques: This includes things such as deep breathing. Simply take a slow, deep breath and then hold it for three to five seconds. When it is time to exhale count to 10, repeat and feel the tension dissipate.
  • Relax and tense all of the muscles in the body one by one. Start with the muscles in the top of the body and work downward.
  • Yoga.

Anxiety can create negative effects both mentally and physically. It also works to release hormones in the body that can make people feel irritable and tired, thus making them more susceptible to getting sick. Remember, everyone experiences stressful situations and understanding how to process the feelings can be extremely helpful to an overall sense of well-being.

Things the senior needs to consider

While there are a number of techniques out there to combat this condition, everyone is different when it comes to what works for them. In some case, the professionals that provide elderly care will be able to provide some suggestions. Getting this type of professional assistance can make things much easier on seniors and their adult children.