Early Stage Dementia: What To Do

Recognizing Early Stage Alzheimer’s in the Washington DC area

Alzheimer’s disease is a progressive condition that affects each individual differently. Alzheimer’s disease accounts for roughly 80% of all new dementia diagnoses. Each stage of Alzheimer’s introduces symptoms that directly impacts the cognitive and functional abilities of the individual. In the early stage of the disease, symptoms are generally mild and may be difficult to notice. At this stage, the individual may functional independently with the ability to complete all of their own activities of daily living. However, they may begin experiencing frequent memory lapses or the inability to identify familiar words. Friends and family may notice the individual struggling with performing routine tasks or maintaining organization. During a medical examination, doctors may identify problems in memory or concentration. It can be helpful to involve Senior Care professionals, family and friends in the examination to provide their personal accounts of symptoms, as the individual may not be readily able to identify changes in themselves.

Common challenges in the Early-Stage of Alzheimer’s include:

  • Difficulties with planning or organization
  • Difficulties with recalling the right word or name for familiar objects
  • Difficulties with performing social or work tasks
  • Frequent memory lapses
  • Frequently losing or misplacing valuable objects
  • Difficulties with retaining new information
  • Difficulty following storylines
  • Deteriorating sense of direction

Once medical examinations are completed and an Alzheimer’s dementia diagnosis is received, it’s important to optimize the safety and quality of life of the individual. Caregivers and friends should provide the individual with support and empathy while preparing for upcoming challenges ahead. Senior Home Care professionals should discuss advance directives and preferred future plans of care with the individual, to ensure that their wishes are upheld when they are no longer able to make decisions for themselves. Take the time to carefully plan for comprehensive and holistic care which meets the entire needs of the individual– it’s the best way to honor their life and legacy. Finding holistic and comprehensive care in the Washington, D.C area can be challenging. However, care that is tailored to the needs of the individual and enhances their well-being is essential to ensuring longevity.


Alzheimer’s Association . (2017). Stages of Alzheimer’s. Retrieved from alz.org: http://www.alz.org/alzheimers_disease_stages_of_alzheimers.asp#mild

Higuera, V., & Ellis, M. (2016, July 12). 10 Early Symptoms of Dementia. Retrieved from healthline.com: http://www.healthline.com/health/dementia/early-warning-signs

Mayo Clinic. (2017). Dementia. Retrieved from mayoclinic.org: http:www.mayoclinic.org/diseases-conditions/dementia/diagnosis-treatment/diagnosis/dxc-20198511

What Are Some of the Most Common Barriers Your Loved One Might Have to Exercising?

Elderly Care in McLean VA

When your elderly loved one’s doctor first told her that she needed to exercise, chances are good that she made one of these statements Elderly-Care-in-McLean-VAabout the idea. Getting around these obstacles can help your elderly loved one to live a healthier life.

“I Don’t Know How to Exercise.”

If your elderly loved one hasn’t ever been all that active before, exercising can be intimidating. She may think that she has to perform certain activities exactly right or the exercise won’t count or she might worry about looking silly. Regardless of the reasoning, it’s important to let your loved one know that just moving counts. She doesn’t need to have any special skills and the exercises that you decide to try together don’t have to take a lot of time. Just a few minutes of moving her body can make a huge difference.

“I Don’t Have the Energy to Exercise.”

This statement likely has a lot of truth to it for your elderly loved one. It’s entirely possible that she really doesn’t have a lot of extra energy to devote to exercise. Here again, you need to point out that you’re not looking for her to run a marathon. Also, the irony of exercising is that the more your loved one is able to exercise, the more energy she’s going to have. She’ll crave moving more, she’ll start to sleep better, and she’ll want to eat foods that truly nourish her body. All of that will pay off in more energy overall.

“I Don’t Like to Exercise.”

It’s not unusual for people to dislike exercise. Particularly if said exercise is boring, repetitive, and even painful. Sit down with your elderly loved one and figure out what kinds of activities she enjoys. If she likes dancing, then find exercises that incorporate dancing. If she’s a fan of hanging out in water, try swimming, water aerobics, or other water exercises. If you can help her to find activities that she enjoys, she won’t think of them as exercise.

Work with your loved one’s doctors, other family members, and elderly care providers to come up with solutions that work for your loved one’s own barriers.

If you or an aging loved one are considering ELDERLY CARE IN MCLEAN, VA, please call the friendly staff at Philia Care today at 202-607-2525.