Early Stage Dementia: What To Do

Recognizing Early Stage Alzheimer’s in the Washington DC area

Alzheimer’s disease is a progressive condition that affects each individual differently. Alzheimer’s disease accounts for roughly 80% of all new dementia diagnoses. Each stage of Alzheimer’s introduces symptoms that directly impacts the cognitive and functional abilities of the individual. In the early stage of the disease, symptoms are generally mild and may be difficult to notice. At this stage, the individual may functional independently with the ability to complete all of their own activities of daily living. However, they may begin experiencing frequent memory lapses or the inability to identify familiar words. Friends and family may notice the individual struggling with performing routine tasks or maintaining organization. During a medical examination, doctors may identify problems in memory or concentration. It can be helpful to involve Senior Care professionals, family and friends in the examination to provide their personal accounts of symptoms, as the individual may not be readily able to identify changes in themselves.

Common challenges in the Early-Stage of Alzheimer’s include:

  • Difficulties with planning or organization
  • Difficulties with recalling the right word or name for familiar objects
  • Difficulties with performing social or work tasks
  • Frequent memory lapses
  • Frequently losing or misplacing valuable objects
  • Difficulties with retaining new information
  • Difficulty following storylines
  • Deteriorating sense of direction

Once medical examinations are completed and an Alzheimer’s dementia diagnosis is received, it’s important to optimize the safety and quality of life of the individual. Caregivers and friends should provide the individual with support and empathy while preparing for upcoming challenges ahead. Senior Home Care professionals should discuss advance directives and preferred future plans of care with the individual, to ensure that their wishes are upheld when they are no longer able to make decisions for themselves. Take the time to carefully plan for comprehensive and holistic care which meets the entire needs of the individual– it’s the best way to honor their life and legacy. Finding holistic and comprehensive care in the Washington, D.C area can be challenging. However, care that is tailored to the needs of the individual and enhances their well-being is essential to ensuring longevity.

Sources

Alzheimer’s Association . (2017). Stages of Alzheimer’s. Retrieved from alz.org: http://www.alz.org/alzheimers_disease_stages_of_alzheimers.asp#mild

Higuera, V., & Ellis, M. (2016, July 12). 10 Early Symptoms of Dementia. Retrieved from healthline.com: http://www.healthline.com/health/dementia/early-warning-signs

Mayo Clinic. (2017). Dementia. Retrieved from mayoclinic.org: http:www.mayoclinic.org/diseases-conditions/dementia/diagnosis-treatment/diagnosis/dxc-20198511

Spring Activities

Spring Activities

Spring is an exciting and beautiful time of year that allows everyone to break out of winter hibernation mode. During this time of year, all things become new, and we are surrounded by growth. The blossoming flowers and tree leaves wake up our senses and remind us that we have entered a new phase.  We earn back daylight hours that allow us to start basking in the sunshine. The longer daylight hours increase our vitamin D exposure, which plays a significant role in boosting our moods. As change is making headway all around us, we are reminded of some ways we can switch up our routine and take advantage of all spring has to offer.

Indoor Fun

Although our calendar’s alert us that spring is here, the weather does not always cooperate with our spring endeavors. Nevertheless, the spring party must go on. Indoor spring activities are a great way to have fun getting into the spring spirit without allowing unpredictable weather “rain on your parade.” Additionally, indoor activities may be more ideal for parents and kids that suffer from seasonal allergies. Indoor activities are a great way to encourage children to let the creative parts of their brains flow. Moreover, it provides a contained environment for kids to explore scientific concepts related to nature. Spring break is the best time for parents to catch up with children and spend quality time creating fun projects together.

Outdoor Fun

Outdoor activities that involve exploration of nature can be significantly beneficial to children’s learning and development. A study from Pediatric Medicine suggests that outdoor play provides opportunities for problem-solving, creating thinking and decision making. The outdoor environment provides a sensory-rich experience for children. Through activities outdoors, children can experience scientific theory come alive before their eyes. Unfortunately, in major metropolitan cities such as Washington, D.C, nannies and caregivers may feel limited by the vast concrete jungle surroundings as they hunt for green-rich environments for children to work off high energy. However, it is crucial that children have exposure to nature rich environments. This type of environment can be particularly fruitful for children with ADHD. Moreover, nature has a therapeutic influence on children with behavioral problems. The American Institute of Research for the California Department of Education found that at-risk youth gained positive self-esteem, better relationships with peers, increased attentiveness and willingness to learn from an outdoor camp-like education program. Springtime is the best time to assist kids with combining fun and learning to enrich their development and well-being. Nannies and caregivers in Washington are privileged to have accessibility to a number of beautiful parks that can allow children to explore diverse outdoor activities. Rock Creek Park is one of the largest parks in the district with a 0.9-mile trail. Throughout the park you may come across beautiful streams and mini-waterfalls, coupled with soothing sounds of nature.

 Indoor Spring Activity Ideas

  • Use recycled supplies in the house to create paper crowns. Teach children about the importance of recycling and waste.
  • Turn flowers different colors using colorful dye. Teach children about the anatomy of flowers and nutrient absorption.
  • Build a tent/teepee
  • Use nature to create art. Teach children about an artist that tried to capture nature in their artwork (i.e. Claudia Monet).
  • Create fun stories with pictures that tell a story about an unusual plant in nature. Teach children about the life cycle of a plant and its unique.

Outdoor Spring Activity Ideas

  • Feed ducks at a local pond.
  • Create a bird feeder for your home
  • Fly kites at a local park. Teach children about the four forces of flight.
  • Have a Nature Scavenger Hunt. Incorporate colors and numbers to teach children to find corresponding objects.
  • Create a visual list of items in nature (i.e. acorns, pine, maple seed, flowers, and leaves). Encourage children to explore nature and find each item and glue it to the corresponding visual.
  • Start planting a vegetable garden. Teach children about responsibility, cause and effect and weather.

Spring Recipe

 Apple-Raisin Baked Oatmeal Recipe

♣    3 cups of old fashioned oats

♣    ½ cup packed brown sugar

♣    1-½ teaspoons of ground cinnamon

♣    ½ teaspoons of salt

♣    ½ teaspoons of ground nutmeg

♣    2 eggs

♣    2 cups fat-free milk

♣    1 medium apple, chopped

♣    1/3 cup raisins

♣    1/3 cup chopped walnuts

Directions

  1. Preheat oven to 350 degrees. In a large bowl, combine first six ingredients. Whisk eggs and milk; stir into dry ingredients until blended. Let stand 5 minutes. Stir in apple, raisins and walnuts.
  2. Transfer to 8-in square baking dish coated with cooking spray. Bake, uncovered, 35-40 minutes or until edges are lightly browned, and a thermometer reads 160 degrees. Serve with additional milk if desired.

When Family Caregivers are in Need of Forgiveness

Caregiver in Fairfax VACaregiver-in-Fairfax-VA

Were you rebellious as a teenager? Constantly keeping your poor mom and dad up at all hours of the night, concerned over who you were with and what you were doing? Did some of this behavior carry on well into your adult years? Now that your parent has gotten older and is now the one in need of care, you may have strong feelings of guilt over how you treated them throughout the years. One way you may be trying to make up for it is through caregiving.

If your elderly loved one has gone through a serious health problem and survived, these moments may open your eyes to just how much you wished you had been a better son or daughter. To help you get in the good graces of your parent and other family members, here are some tips to changing the way you are perceived.

  • Be timely. If you are known for frequently being late to events or family gatherings, this may be what the elder is expecting from you. Prove yourself by being on time to all doctor appointments or to the elder’s house. If you promise to be somewhere or pick the elder up for an appointment, it is important that you stick with it.
  • Apologize. Just because you have taken on the role as primary caregiver does not mean the elder fully forgives you yet. Make some time to have an honest discussion with your loved one and apologize to them for your bad behavior and attitude in the past. No matter how long ago it was, they will appreciate the gesture.
  • Have honorable reasons for caregiving. Are you caregiving just to get forgiven by your parent? Then you are doing it for all of the wrong reasons. You should want to care for your loved one because they need it and it is the right thing to do, not because you will get on their good side. By wanting to be the caregiver because the elder needs you, they will be able to tell just how sincere you are in your apology.

 

Forgiveness is not something that can always be easily given. It has to be earned, and these three tips will help you do just that. However, if you do not have the time to care for your loved one, an elderly care provider can take over this role. Even though someone else will be completing all of the caregiving tasks, you can still make frequent visits to the senior’s home, where you both can reminisce over the good memories you have shared.

 

If you or an aging loved one are considering CAREGIVER SERVICES IN FAIRFAX, VA, please call the friendly staff at Philia Care today at 202-607-2525.

 

Source:

http://www.aarp.org/home-family/caregiving/info-2015/family-members-forgiveness-caregiving-jacobs.html?intcmp=Outbrain&obref=obinsite